Get To Know
Dr. Heather Jones, Ph.D.
Welcome! I aim to provide a warm, welcoming environment in which clients identify strengths and challenges, learn skills to make real changes, decrease symptoms, and improve well-being. My approach is one of openness and acceptance. I use a style of psychotherapy that is rooted in cognitive behavioral therapy, solution-focused therapy, and proven to make a dramatic difference. I look forward to hearing from you and learning more about where you are currently and where you would like to be!
Get To Know
Dr. Heather Jones, Ph.D.
Welcome! I aim to provide a warm, welcoming environment in which clients identify strengths and challenges, learn skills to make real changes, decrease symptoms, and improve well-being. My approach is one of openness and acceptance. I use a style of psychotherapy that is rooted in cognitive behavioral therapy, solution-focused therapy, and proven to make a dramatic difference. I look forward to hearing from you and learning more about where you are currently and where you would like to be!
My Approach:
I like to create a uniquely tailored therapy experience, with emphasis placed upon how we as individuals navigate the world, and what we bring to the therapy space. Our work together aims to facilitate insight and growth creating solutions that encourage a health and wellness-based lifestyle. I heavily draw on concepts from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psychodynamic techniques.
"Therapy is a partnership that can help you better understand how your history shapes your present."
Education:
Columbia University (New York)
Ph.D in Clinical Psychology
Brandeis University
Bachelors in Philosophy and Political Science
Columbia University (New York)
M.A. in Psychology in Education/Clinical Psychology
Areas of Focus:
Spiritual + Existential Concerns
License
State: New York
Number: #147963
